Five signs to know if your husband is cheating

So you have been losing sleep over it but not sure how to find out if your guy is innocent or guilty?

Well, here's some help. We give you five visible signs to know if your partner is really cheating on you...

When you have been having less sex
This could be a tell tale sign that your guy is indulging in bed romps outside. However, another reason could be his porn addiction. Sudden drop in libido definitely indicates a serious underlying issue. Deal with it before it's too late.

When he gets too protective about his mobile phone
Is he avoiding calls in your presence or quickly replying to messages when he's with you? Reason could be that he wants to give you quality time, but make sure there's nothing more to it. If he's not comfortable in taking calls in your presence or prefers to move away from your audible/hearing range to catch up on a call, means there is something that he is trying to hide.

When he talks about someone from the opposite sex
When you meet someone new, you have a rush of emotions. You want to talk about that person with everyone. For obvious reasons, he will avoid that with you. But does he suddenly bring up someone in a conversation and then try to skirt it with other discussion?

When his friends act weird
Well, most of the friends will stay loyal to him and ensure that you are not let in to this secret. No matter how annoying it might get for you, the signs of guilt will be evident enough on their face.

When he disappears too much
Today he's out for team dinner; tomorrow he is packing off to a destination. And is this all happening in a pattern that seems too odd? Listen to the warning signs in your head.

Guide for Good and Bad Foods

Avoid unhealthy foods
- Battered and deep fried foods
- Sugary sodas
- Processed lunch meats
- Greasy snack chips
- White bread and refined pasta
- Most canned spaghetti and ravioli
- Sugary breakfast cereals

Go for healthy foods
- Green and brightly colored vegetables
- Dark leafy greens and lettuce
- Fresh fruits and berries
- Nuts, dried fruits and healthy snacks
- Whole grain and brown breads and pasta
- Healthy cooking oils like canola and olive oils
- Low fat milk or soy beverages
- Nuts, seeds, and legumes.
- Large portions of fresh green foods in your daily meals can go a long way into keeping

For You

You're the first thing I think of
Each morning when I rise
You're the last thing I think of
When I close my eyes

You're in each thought I have
And every breath I take
My feelings are growing stronger
With every move you make

You're an angel from above
who takes away my pain
My love for you is so strong
It's always just the same

You're the miracle in my life
Who can always make me smile
Just knowing that you care
Makes my life worth-while

You've touched my heart and soul
Which you have from the start
Your warm soft words
Will never leave my heart

You are everything I want
You're so pure and true
I love you with everything I have
And I love everything that you do.

Buddhist Quotes.

• Believe nothing, no matter what you read; no matter if I’ve said it, unless it agrees with your own reason and your own common sense. (Be Analytical)

• There is nothing more dangerous than the habit of doubt. Doubt separates people. It’s a poison that disintegrates friendship and creates unpleasant relations. It is a thorn that irritates and hurts; it is a sword that kills. (Be open)
• Teach this triple truth to all: A generous heart, kind speech and a life of service and compassion. (Be Compassionate)

• A dog is not considered a good dog because he is a good barker. A main is not considered a good man because he is good talker. (Be Practical)

• Pay no attention to the faults of others, things done or left undone by others. Consider only what by oneself is done or left undone. (Be Subjective)

• Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned. ( Be Charming)

• Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t got sick, at least we didn’t die, so let us all be thankful. (Be Positive)
• We are what we think. With our thoughts, we make our world. (Be wise)


Summary- Analyze and then believe. Do not doubt but be generous. Awake the Wisdom and change the wrong views and perceptions.

THE DEATH BLOW

Life is mortal to every age
Human a guest for a short stage
People laugh and shed tears
Families die on beloved laps

I live happy in the worth of today
Tomorrow could bring me sorrow
Never dream of yesterday
When fate alone can measure
What would happen tonight?

Heaven the happiest place never dwell
The hell of longest journey never trod
For every creature in this world
What we sow is what we reap

Death is a one way journey forward
Bade farewell to all, germinate to new
Life is said to be only illusion
Living together is joy to every one

Death the beginning of new life
Sorrow the beginning of happiness
We really can change the world
But we can never hide from death

Nothing is immortal

I am growing old
My mind ever so young
Leaving behind tragedy
Abandoned hope
Everything has no scope
In your eyes I wither
Life is an uncertain journey
Yesterday was his birth day
Celebrated with laughter and joy
Tonight I weep for his departed soul
Once born, death is so sure
Today we can prepare for tomorrow
Tomorrow is only the sad sigh of getting old
Happiness is rare
Truth of life is only sorrow
Our mind runs through unrest desire
Wealth is the only thing we curve for
We wish for more and more
Once death approaches
Wealth is all about a shadow
Morrow never ends, today can’t hold
More wealth is the causes of all suffering
Every man desire to love long
But no man wishes to become old
Live like a man
Let’s die like a man
Nobody can fill the void of death
Nothing can stop when death approaches
Beware! Hell is heavy
Heaven is lighter.

Anger - ~ The Buddha ~

Where is anger for one freed from anger,
Who is subdued and lives perfectly equanimous,
Who truly knowing is wholly freed,
Supremely tranquil and equipoised?
He who repays an angry man in kind
Is worse than the angry man;
Who does not repay anger in kind,
He alone wins the battle hard to win.
He promotes the weal of both,
His own, as well as of the other.
Knowing that the other man is angry,
He mindfully maintains his peace
And endures the anger of both,
His own, as well as of the other,
Even if the people ignorant of true wisdom
Consider him a fool thereby.